/* =========================================================
   Xel Mu Wér — Santé mentale Sénégal
   Identité : chaleureuse, apaisante, humaine
   ========================================================= */
:root {
  /* Palette */
  --vert: #2F5D50;          /* vert profond : confiance */
  --vert-fonce: #234840;
  --sauge: #8FAF9A;         /* vert sauge : équilibre */
  --sauge-pale: #E7EFE8;
  --creme: #FBF7F1;         /* fond principal */
  --sable: #F4ECE1;         /* sections alternées */
  --blanc: #FFFDF9;         /* blanc cassé des cartes */
  --terra: #C0663F;         /* terracotta : chaleur */
  --terra-pale: #F7E6DB;
  --ocre: #D9A441;
  --bleu: #4F7489;
  --bleu-pale: #E3ECF1;
  --urgence: #B23A2B;       /* rouge réservé à l'urgence */
  --urgence-pale: #FBEDE9;

  --texte: #26312D;
  --texte-doux: #5F6B66;
  --texte-leger: #85908B;
  --bordure: #E9E1D5;

  /* Typographie */
  --f-titre: "Fraunces", Georgia, "Times New Roman", serif;
  --f-texte: "Nunito Sans", "Segoe UI", system-ui, -apple-system, Roboto, Arial, sans-serif;

  /* Formes */
  --rayon: 20px;
  --rayon-s: 12px;
  --ombre: 0 1px 2px rgba(47, 93, 80, .04), 0 6px 20px rgba(47, 93, 80, .06);
  --ombre-hover: 0 2px 4px rgba(47, 93, 80, .05), 0 16px 36px rgba(47, 93, 80, .12);
  --lent: .45s cubic-bezier(.22, .61, .36, 1);

  /* Motif discret inspiré des tissages (losanges) */
  --motif: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='48' height='48'%3E%3Cpath d='M24 14l6 6-6 6-6-6z' fill='%23C0663F' fill-opacity='.07'/%3E%3Cpath d='M0 38l4 4-4 4M48 38l-4 4 4 4' fill='none' stroke='%232F5D50' stroke-opacity='.06'/%3E%3C/svg%3E");
}

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: var(--f-texte);
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--texte);
  background: var(--creme);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; height: auto; display: block; }
a { color: var(--vert); text-underline-offset: 3px; text-decoration-thickness: 1px; transition: color var(--lent); }
a:hover { color: var(--terra); }
:focus-visible { outline: 3px solid var(--ocre); outline-offset: 3px; border-radius: 6px; }
::selection { background: var(--terra-pale); }

h1, h2, h3 { font-family: var(--f-titre); font-weight: 600; color: var(--vert-fonce); letter-spacing: -.01em; }
h1 { font-size: clamp(2.1rem, 5.2vw, 3.6rem); line-height: 1.1; margin: 0 0 .45em; font-weight: 500; }
h2 { font-size: clamp(1.6rem, 3.4vw, 2.3rem); line-height: 1.2; margin: 0 0 .5em; font-weight: 500; }
h3 { font-size: clamp(1.15rem, 2vw, 1.3rem); line-height: 1.3; margin: 0 0 .4em; }
h1 em, h2 em { font-style: italic; color: var(--terra); font-weight: 400; }
p { margin: 0 0 1em; }
small, .petit { font-size: .9rem; color: var(--texte-doux); }

.container { width: min(1160px, 100% - 40px); margin-inline: auto; }
.etroit { max-width: 760px; }
.section { padding: clamp(56px, 9vw, 104px) 0; }
.section.blanc { background: var(--blanc); }
.section.sable { background: var(--sable); }
.section.motif { background-color: var(--sable); background-image: var(--motif); }
.section + .section:not(.blanc):not(.sable):not(.motif) { padding-top: 0; }
.intro { color: var(--texte-doux); font-size: 1.1rem; max-width: 640px; margin-bottom: 36px; }
.centre { text-align: center; }
.centre .intro { margin-inline: auto; }
.surtitre {
  display: inline-flex; align-items: center; gap: 8px;
  font-size: .8rem; font-weight: 800; letter-spacing: .12em; text-transform: uppercase;
  color: var(--terra); margin-bottom: 14px;
}
.surtitre::before { content: ""; width: 22px; height: 2px; background: currentColor; border-radius: 2px; }
.centre .surtitre::after { content: ""; width: 22px; height: 2px; background: currentColor; border-radius: 2px; }
.titre-section { margin-bottom: 40px; }
.titre-section .intro { margin-bottom: 0; }

/* ---------- Icônes ---------- */
.ico svg { width: 1em; height: 1em; display: block; }
.pastille {
  width: 56px; height: 56px; border-radius: 18px;
  display: grid; place-items: center; font-size: 26px;
  background: var(--sauge-pale); color: var(--vert);
  margin-bottom: 18px; transition: transform var(--lent), background var(--lent);
}
.pastille.terra { background: var(--terra-pale); color: var(--terra); }
.pastille.bleu { background: var(--bleu-pale); color: var(--bleu); }
.pastille.ocre { background: #F6EBD3; color: #A87516; }
.pastille.urg { background: var(--urgence-pale); color: var(--urgence); }

/* ---------- Bandeau urgence (sobre) ---------- */
.urgence-bar {
  background: var(--blanc); border-bottom: 1px solid var(--bordure);
  font-size: .9rem; color: var(--texte-doux); padding: 7px 0;
}
.urgence-bar .container { display: flex; align-items: center; justify-content: center; gap: 10px; flex-wrap: wrap; text-align: center; }
.urgence-bar .point { width: 8px; height: 8px; border-radius: 50%; background: var(--urgence); box-shadow: 0 0 0 4px var(--urgence-pale); flex: none; }
.urgence-bar a { color: var(--urgence); font-weight: 800; text-decoration: none; white-space: nowrap; }
.urgence-bar a:hover { text-decoration: underline; }
.urgence-bar .long { display: inline; }
@media (max-width: 600px) { .urgence-bar .long { display: none; } .urgence-bar { font-size: .88rem; } }

/* ---------- En-tête ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(251, 247, 241, .88);
  backdrop-filter: saturate(1.4) blur(12px); -webkit-backdrop-filter: saturate(1.4) blur(12px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--lent), box-shadow var(--lent);
}
.site-header.defile { border-bottom-color: var(--bordure); box-shadow: 0 4px 20px rgba(47, 93, 80, .05); }
.header-inner {
  width: min(1160px, 100% - 40px); margin-inline: auto;
  display: flex; align-items: center; gap: 20px; padding: 14px 0;
}
.logo { display: flex; align-items: center; gap: 12px; text-decoration: none; color: var(--vert-fonce); margin-right: auto; }
.logo:hover { color: var(--vert-fonce); }
.logo svg { width: 44px; height: 44px; flex: none; }
.logo b { font-family: var(--f-titre); font-weight: 600; font-size: 1.3rem; line-height: 1.1; display: block; }
.logo small { display: block; font-size: .78rem; color: var(--texte-leger); letter-spacing: .02em; }

.mainnav ul { list-style: none; margin: 0; padding: 0; display: flex; gap: 2px; }
.mainnav a {
  display: block; padding: 9px 14px; border-radius: 999px;
  text-decoration: none; color: var(--texte); font-weight: 600; font-size: .96rem;
  transition: background var(--lent), color var(--lent);
}
.mainnav a:hover { background: var(--sauge-pale); color: var(--vert-fonce); }
.mainnav a.actif { color: var(--vert-fonce); background: var(--sauge-pale); }
.mainnav .appel-urgence { display: none; }

.btn-aide-header {
  display: inline-flex; align-items: center; gap: 8px;
  background: var(--terra); color: #fff; text-decoration: none; font-weight: 700; font-size: .95rem;
  padding: 10px 18px; border-radius: 999px; white-space: nowrap;
  transition: background var(--lent), transform var(--lent), box-shadow var(--lent);
}
.btn-aide-header:hover { background: #A9542F; color: #fff; transform: translateY(-1px); box-shadow: 0 8px 20px rgba(192, 102, 63, .28); }
.btn-aide-header .ico { font-size: 1.1rem; }

.menu-toggle {
  display: none; width: 46px; height: 46px; border-radius: 14px;
  background: var(--blanc); border: 1px solid var(--bordure); color: var(--vert-fonce);
  font-size: 22px; cursor: pointer; place-items: center;
}

@media (max-width: 1020px) {
  /* backdrop-filter créerait un bloc conteneur pour le menu fixe : fond opaque à la place */
  .site-header { backdrop-filter: none; -webkit-backdrop-filter: none; background: var(--creme); }
  .menu-toggle { display: grid; }
  .header-inner { gap: 10px; padding: 10px 0; }
  .mainnav {
    position: fixed; inset: 0 0 0 auto; width: min(360px, 88vw); z-index: 70;
    background: var(--creme); padding: 84px 20px 28px;
    transform: translateX(100%); transition: transform .5s cubic-bezier(.22, .61, .36, 1), visibility 0s .5s;
    visibility: hidden; overflow-y: auto; box-shadow: -20px 0 50px rgba(0, 0, 0, .12);
  }
  .mainnav.ouvert { transform: none; visibility: visible; transition: transform .5s cubic-bezier(.22, .61, .36, 1); }
  .mainnav ul { flex-direction: column; gap: 6px; }
  .mainnav a { padding: 15px 18px; font-size: 1.1rem; border-radius: 14px; background: var(--blanc); border: 1px solid var(--bordure); }
  .mainnav a.actif { border-color: var(--sauge); }
  .mainnav .appel-urgence { display: block; margin-top: 22px; padding: 18px; border-radius: 16px; background: var(--urgence-pale); }
  .mainnav .appel-urgence p { margin: 0 0 10px; font-weight: 700; color: var(--urgence); font-size: .95rem; }
  .mainnav .appel-urgence div { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
  .mainnav .appel-urgence a { text-align: center; background: var(--blanc); border-color: #F0CFC7; color: var(--urgence); font-weight: 800; padding: 12px; }
  .voile { position: fixed; inset: 0; background: rgba(35, 72, 64, .35); z-index: 45; opacity: 0; pointer-events: none; transition: opacity .4s; }
  .voile.ouvert { opacity: 1; pointer-events: auto; }
  .menu-toggle { position: relative; z-index: 80; }
}
@media (max-width: 420px) {
  .btn-aide-header { padding: 10px 14px; }
  .btn-aide-header .txt-long { display: none; }
  .logo small { display: none; }
  .logo svg { width: 38px; height: 38px; }
  .logo b { font-size: 1.15rem; }
}
@media (min-width: 421px) { .btn-aide-header .txt-court { display: none; } }

/* ---------- Boutons ---------- */
.btns { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 30px; }
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  min-height: 52px; padding: 13px 26px; border-radius: 999px;
  font-family: inherit; font-weight: 700; font-size: 1rem; line-height: 1.2; text-decoration: none;
  border: 1.5px solid var(--vert); background: var(--vert); color: #fff; cursor: pointer;
  transition: background var(--lent), color var(--lent), border-color var(--lent), transform var(--lent), box-shadow var(--lent);
}
.btn:hover { background: var(--vert-fonce); border-color: var(--vert-fonce); color: #fff; transform: translateY(-2px); box-shadow: 0 10px 24px rgba(47, 93, 80, .22); }
.btn:active { transform: translateY(0); }
.btn .ico { font-size: 1.15em; transition: transform var(--lent); }
.btn:hover .ico-fleche { transform: translateX(3px); }
.btn.secondaire { background: transparent; color: var(--vert); border-color: rgba(47, 93, 80, .35); }
.btn.secondaire:hover { background: var(--blanc); border-color: var(--vert); color: var(--vert-fonce); box-shadow: var(--ombre); }
.btn.terra { background: var(--terra); border-color: var(--terra); }
.btn.terra:hover { background: #A9542F; border-color: #A9542F; box-shadow: 0 10px 24px rgba(192, 102, 63, .28); }
.btn.urgence { background: var(--urgence); border-color: var(--urgence); }
.btn.urgence:hover { background: #962E22; border-color: #962E22; box-shadow: 0 10px 24px rgba(178, 58, 43, .25); }
.btn.petit { min-height: 44px; padding: 10px 20px; font-size: .95rem; }
@media (max-width: 520px) { .btns .btn { width: 100%; } }

/* ---------- Hero accueil ---------- */
.hero {
  position: relative; overflow: hidden;
  padding: clamp(40px, 7vw, 96px) 0 clamp(56px, 8vw, 110px);
  background:
    radial-gradient(900px 500px at 85% 20%, rgba(143, 175, 154, .22), transparent 70%),
    radial-gradient(700px 400px at 5% 90%, rgba(192, 102, 63, .10), transparent 70%),
    var(--creme);
}
.hero-grid { display: grid; grid-template-columns: 1.05fr 1fr; gap: clamp(28px, 5vw, 64px); align-items: center; }
.hero .lead { font-size: clamp(1.1rem, 1.8vw, 1.25rem); color: var(--texte-doux); max-width: 540px; margin: 0; }
.hero-illu { position: relative; }
.hero-illu img { width: 100%; max-width: 580px; margin-inline: auto; animation: flotte 9s ease-in-out infinite; }
.reassurance { display: flex; flex-wrap: wrap; gap: 10px 22px; margin-top: 30px; padding: 0; list-style: none; color: var(--texte-doux); font-size: .95rem; }
.reassurance li { display: inline-flex; align-items: center; gap: 8px; }
.reassurance .ico { color: var(--sauge); font-size: 1.15rem; }
@keyframes flotte { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-8px); } }
@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-illu { order: -1; max-width: 340px; margin: 0 auto -8px; }
}

/* ---------- En-tête des pages intérieures ---------- */
.page-hero {
  position: relative; overflow: hidden;
  padding: clamp(44px, 7vw, 84px) 0 clamp(40px, 6vw, 72px);
  background:
    radial-gradient(700px 360px at 90% 0%, rgba(143, 175, 154, .25), transparent 70%),
    var(--creme);
}
.page-hero .lead { color: var(--texte-doux); font-size: clamp(1.08rem, 1.7vw, 1.2rem); max-width: 640px; margin: 0; }
.page-hero-grid { display: grid; grid-template-columns: 1.2fr .8fr; gap: 40px; align-items: center; }
.page-hero-grid img { max-width: 360px; margin-left: auto; }
@media (max-width: 760px) {
  .page-hero-grid { grid-template-columns: 1fr; }
  /* Sur mobile, l'illustration laisse la place aux numéros d'urgence */
  .page-hero-grid img { display: none; }
}

/* ---------- Proverbe ---------- */
.proverbe { text-align: center; position: relative; }
.proverbe .guillemet { font-family: var(--f-titre); font-size: 5rem; line-height: .6; color: var(--terra); opacity: .5; display: block; height: 40px; }
.proverbe blockquote {
  margin: 0 auto; max-width: 820px;
  font-family: var(--f-titre); font-style: italic; font-weight: 400;
  font-size: clamp(2rem, 5.5vw, 3.6rem); line-height: 1.15; color: var(--vert-fonce);
}
.proverbe .traduction { font-size: clamp(1.05rem, 2vw, 1.25rem); color: var(--texte-doux); margin: 18px auto 0; max-width: 620px; }
.proverbe .traduction strong { color: var(--terra); font-weight: 700; }
.proverbe .frise { display: flex; justify-content: center; gap: 10px; margin: 26px 0 0; }
.proverbe .frise span { width: 10px; height: 10px; transform: rotate(45deg); background: var(--terra); opacity: .35; border-radius: 2px; }
.proverbe .frise span:nth-child(2n) { background: var(--vert); }

/* ---------- Grilles & cartes ---------- */
.grille { display: grid; gap: 22px; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); }
.grille.g4 { grid-template-columns: repeat(4, 1fr); }
.grille.g3 { grid-template-columns: repeat(3, 1fr); }
.grille.g2 { grid-template-columns: repeat(2, 1fr); }
@media (max-width: 1020px) { .grille.g4 { grid-template-columns: repeat(2, 1fr); } .grille.g3 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 620px) { .grille.g4, .grille.g3, .grille.g2 { grid-template-columns: 1fr; } .grille { gap: 16px; } }

.carte {
  position: relative;
  background: var(--blanc); border: 1px solid var(--bordure); border-radius: var(--rayon);
  padding: clamp(24px, 3vw, 32px); box-shadow: var(--ombre);
  transition: transform var(--lent), box-shadow var(--lent), border-color var(--lent), background var(--lent);
}
.carte p { margin: 0; color: var(--texte-doux); }
.carte h3 { margin-bottom: 8px; }
a.carte { display: flex; flex-direction: column; text-decoration: none; color: inherit; }
a.carte:hover { transform: translateY(-4px); box-shadow: var(--ombre-hover); border-color: #DCD2C3; color: inherit; }
a.carte:hover .pastille { transform: scale(1.06) rotate(-3deg); }
.carte .lien {
  display: inline-flex; align-items: center; gap: 6px; margin-top: auto; padding-top: 18px;
  font-weight: 700; color: var(--vert); font-size: .96rem;
}
.carte .lien .ico { transition: transform var(--lent); }
a.carte:hover .lien { color: var(--terra); }
a.carte:hover .lien .ico { transform: translateX(4px); }

/* Chiffres */
.chiffres { display: grid; gap: 22px; grid-template-columns: repeat(3, 1fr); }
.chiffre { text-align: left; padding: 30px; background: var(--blanc); border-radius: var(--rayon); border: 1px solid var(--bordure); }
.chiffre strong { display: block; font-family: var(--f-titre); font-weight: 500; font-size: clamp(2rem, 4vw, 2.6rem); color: var(--terra); line-height: 1.1; margin-bottom: 8px; }
.chiffre span { color: var(--texte-doux); }
@media (max-width: 760px) { .chiffres { grid-template-columns: 1fr; } }
.source { font-size: .85rem; color: var(--texte-leger); margin-top: 16px; }

/* ---------- Encadrés ---------- */
.encadre { border-radius: var(--rayon); padding: 24px 28px; margin: 24px 0; display: flex; gap: 18px; align-items: flex-start; }
.encadre > .ico { font-size: 1.5rem; flex: none; margin-top: 2px; }
.encadre p:last-child { margin-bottom: 0; }
.encadre.info { background: var(--sauge-pale); }
.encadre.info > .ico { color: var(--vert); }
.encadre.conseil { background: var(--terra-pale); }
.encadre.conseil > .ico { color: var(--terra); }
.encadre.alerte { background: var(--urgence-pale); }
.encadre.alerte > .ico { color: var(--urgence); }
@media (max-width: 520px) { .encadre { flex-direction: column; gap: 10px; padding: 22px; } }

/* Bloc d'aide (accueil) : chaleureux, pas alarmant */
.bloc-aide {
  display: grid; grid-template-columns: 1fr auto; gap: 28px; align-items: center;
  background: var(--vert); color: #E7F0EA; border-radius: 28px; padding: clamp(28px, 5vw, 56px);
  background-image: var(--motif); position: relative; overflow: hidden;
}
.bloc-aide h2 { color: #fff; }
.bloc-aide p { color: #D3E2D9; max-width: 620px; }
.bloc-aide a:not(.btn) { color: #fff; }
.bloc-aide .btn.secondaire { color: #fff; border-color: rgba(255, 255, 255, .45); }
.bloc-aide .btn.secondaire:hover { background: rgba(255, 255, 255, .1); border-color: #fff; }
.bloc-aide .numeros { display: flex; flex-direction: column; gap: 10px; }
.bloc-aide .numeros a {
  display: flex; align-items: center; gap: 14px; background: rgba(255, 255, 255, .1); border: 1px solid rgba(255, 255, 255, .18);
  padding: 12px 20px; border-radius: 16px; text-decoration: none; transition: background var(--lent);
}
.bloc-aide .numeros a:hover { background: rgba(255, 255, 255, .18); }
.bloc-aide .numeros strong { font-family: var(--f-titre); font-size: 1.7rem; font-weight: 500; min-width: 64px; }
.bloc-aide .numeros span { font-size: .92rem; color: #D3E2D9; }
@media (max-width: 860px) { .bloc-aide { grid-template-columns: 1fr; } }

/* ---------- Mythes / réalités ---------- */
.mythes { display: grid; gap: 16px; }
.mythe { display: grid; grid-template-columns: 1fr 1.25fr; border-radius: var(--rayon); overflow: hidden; background: var(--blanc); border: 1px solid var(--bordure); box-shadow: var(--ombre); }
.mythe > div { padding: 22px 26px; }
.mythe .faux { background: #F7F1EA; color: var(--texte-doux); font-style: italic; }
.mythe .vrai { position: relative; }
.mythe b { display: flex; align-items: center; gap: 6px; font-style: normal; font-size: .76rem; text-transform: uppercase; letter-spacing: .1em; margin-bottom: 8px; font-weight: 800; }
.mythe .faux b { color: var(--texte-leger); }
.mythe .vrai b { color: var(--vert); }
@media (max-width: 680px) { .mythe { grid-template-columns: 1fr; } }

/* ---------- Page « Comprendre » : bibliothèque ---------- */
.biblio { display: grid; gap: 16px; grid-template-columns: repeat(4, 1fr); margin-bottom: 64px; }
.biblio a.carte { padding: 22px; }
.biblio .pastille { width: 48px; height: 48px; font-size: 22px; border-radius: 15px; margin-bottom: 14px; }
.biblio h3 { font-size: 1.08rem; margin-bottom: 4px; }
.biblio p { font-size: .92rem; line-height: 1.5; }
@media (max-width: 1020px) { .biblio { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) {
  .biblio { grid-template-columns: 1fr; gap: 10px; }
  .biblio a.carte { flex-direction: row; align-items: center; gap: 14px; padding: 16px 18px; }
  .biblio .pastille { margin: 0; flex: none; }
  .biblio p { display: none; }
  .biblio h3 { margin: 0; }
}

.fiche {
  background: var(--blanc); border: 1px solid var(--bordure); border-radius: 26px;
  padding: clamp(24px, 4vw, 44px); margin-bottom: 28px; scroll-margin-top: 100px; box-shadow: var(--ombre);
}
.fiche-tete { display: flex; gap: 20px; align-items: flex-start; margin-bottom: 26px; }
.fiche-tete .pastille { margin: 0; flex: none; width: 64px; height: 64px; font-size: 30px; border-radius: 20px; }
.fiche-tete h2 { margin-bottom: 6px; font-size: clamp(1.45rem, 3vw, 1.9rem); }
.fiche-tete p { margin: 0; color: var(--texte-doux); font-size: 1.05rem; max-width: 720px; }
.fiche .cols { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.fiche .cols > div { background: var(--creme); border-radius: 16px; padding: 22px; }
.fiche .cols > div:nth-child(2) { background: var(--sauge-pale); }
.fiche .cols > div:nth-child(3) { background: var(--terra-pale); }
.fiche h3 {
  font-family: var(--f-texte); font-size: .8rem; font-weight: 800; text-transform: uppercase; letter-spacing: .1em;
  color: var(--texte-doux); display: flex; align-items: center; gap: 8px; margin-bottom: 12px;
}
.fiche .cols > div:nth-child(2) h3 { color: var(--vert); }
.fiche .cols > div:nth-child(3) h3 { color: var(--terra); }
.fiche h3 .ico { font-size: 1.1rem; }
.fiche ul { list-style: none; padding: 0; margin: 0; }
.fiche li { position: relative; padding-left: 20px; margin-bottom: 8px; line-height: 1.55; }
.fiche li::before { content: ""; position: absolute; left: 2px; top: .62em; width: 7px; height: 7px; border-radius: 50%; background: var(--sauge); }
.fiche .cols p { margin: 0; line-height: 1.6; }
.retour-haut { display: inline-flex; align-items: center; gap: 6px; margin-top: 20px; font-size: .9rem; font-weight: 700; text-decoration: none; color: var(--texte-leger); }
@media (max-width: 860px) { .fiche .cols { grid-template-columns: 1fr; } }
@media (max-width: 520px) { .fiche-tete { flex-direction: column; gap: 14px; } .fiche-tete .pastille { width: 56px; height: 56px; } }

/* ---------- Page « Trouver de l'aide » ---------- */
.zone-urgence {
  background: var(--urgence-pale); border-radius: 28px; padding: clamp(24px, 4vw, 44px);
  border: 1px solid #F2D5CE;
}
.zone-urgence h2 { color: var(--urgence); display: flex; align-items: center; gap: 12px; }
.zone-urgence .intro { margin-bottom: 26px; }
.num-urgence { display: grid; gap: 14px; grid-template-columns: repeat(4, 1fr); }
.num-urgence a {
  display: flex; flex-direction: column; gap: 4px; background: var(--blanc); border: 1.5px solid #EFCFC7; border-radius: 20px;
  padding: 22px; text-decoration: none; color: var(--urgence);
  transition: transform var(--lent), box-shadow var(--lent), border-color var(--lent);
}
.num-urgence a:hover { transform: translateY(-3px); box-shadow: 0 12px 28px rgba(178, 58, 43, .14); border-color: var(--urgence); color: var(--urgence); }
.num-urgence strong { font-family: var(--f-titre); font-size: clamp(2.2rem, 5vw, 2.8rem); font-weight: 500; line-height: 1; }
.num-urgence span { color: var(--texte); font-weight: 600; font-size: .96rem; line-height: 1.4; }
.num-urgence .appel { display: inline-flex; align-items: center; gap: 6px; margin-top: 10px; font-size: .88rem; font-weight: 800; color: var(--urgence); }
@media (max-width: 900px) { .num-urgence { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 420px) {
  .num-urgence { grid-template-columns: 1fr; }
  .num-urgence a { flex-direction: row; align-items: center; gap: 16px; padding: 16px 18px; }
  .num-urgence strong { min-width: 84px; }
  .num-urgence .appel { display: none; }
}

.structures { display: grid; gap: 18px; grid-template-columns: repeat(3, 1fr); }
.structure { display: flex; flex-direction: column; }
.structure .type { font-size: .76rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; color: var(--sauge); margin-bottom: 8px; }
.structure h3 { font-size: 1.12rem; }
.structure .lieu { display: flex; align-items: center; gap: 6px; color: var(--texte-doux); font-size: .95rem; margin: 2px 0 14px; }
.structure .lieu .ico { color: var(--terra); }
.tags { display: flex; flex-wrap: wrap; gap: 6px; margin-top: auto; }
.tags span { background: var(--sauge-pale); color: var(--vert-fonce); font-size: .84rem; font-weight: 600; padding: 4px 12px; border-radius: 999px; }
@media (max-width: 1020px) { .structures { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 620px) { .structures { grid-template-columns: 1fr; } }

.etapes { counter-reset: etape; display: grid; gap: 16px; grid-template-columns: repeat(5, 1fr); }
.etapes .carte { padding: 24px; }
.etapes .carte::before {
  counter-increment: etape; content: counter(etape);
  display: grid; place-items: center; width: 38px; height: 38px; border-radius: 50%;
  background: var(--terra-pale); color: var(--terra); font-family: var(--f-titre); font-weight: 600; font-size: 1.1rem; margin-bottom: 14px;
}
@media (max-width: 1020px) { .etapes { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .etapes { grid-template-columns: 1fr; } }

/* ---------- FAQ ---------- */
.faq { max-width: 820px; }
details { background: var(--blanc); border: 1px solid var(--bordure); border-radius: 18px; margin-bottom: 12px; transition: box-shadow var(--lent), border-color var(--lent); }
details:hover { border-color: #DCD2C3; }
details[open] { box-shadow: var(--ombre); }
details summary {
  cursor: pointer; padding: 20px 64px 20px 24px; font-weight: 700; font-size: 1.05rem;
  list-style: none; position: relative; min-height: 44px;
}
details summary::-webkit-details-marker { display: none; }
details summary::after {
  content: ""; position: absolute; right: 22px; top: 50%; width: 30px; height: 30px; margin-top: -15px; border-radius: 50%;
  background: var(--sauge-pale) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%232F5D50' stroke-width='2.2' stroke-linecap='round'%3E%3Cpath d='M12 6v12M6 12h12'/%3E%3C/svg%3E") center/16px no-repeat;
  transition: transform var(--lent), background-color var(--lent);
}
details[open] summary::after { transform: rotate(45deg); background-color: var(--terra-pale); }
details .contenu { padding: 0 24px 22px; color: var(--texte-doux); }
details[open] .contenu { animation: deplie .5s ease both; }
@keyframes deplie { from { opacity: 0; transform: translateY(-6px); } to { opacity: 1; transform: none; } }

/* ---------- Outils ---------- */
.respiration-zone {
  text-align: center; border-radius: 32px; padding: clamp(32px, 6vw, 64px) 20px;
  background: radial-gradient(circle at 50% 45%, #F1F6F2, var(--sauge-pale) 70%);
  border: 1px solid #DCE7DE;
}
.respiration-zone .intro { margin-inline: auto; }
.cercle-zone { position: relative; width: min(300px, 76vw); aspect-ratio: 1; margin: 20px auto 26px; display: grid; place-items: center; }
.cercle-zone .halo { position: absolute; inset: 0; border-radius: 50%; border: 1.5px dashed rgba(47, 93, 80, .18); }
.cercle-zone .halo.h2 { inset: 12%; border-style: solid; border-color: rgba(143, 175, 154, .3); }
.bulle {
  width: 100%; height: 100%; border-radius: 50%;
  background: radial-gradient(circle at 38% 35%, #BFD6C6, var(--sauge) 55%, #6F9482);
  display: grid; place-items: center; color: #fff; font-family: var(--f-titre); font-size: clamp(1.2rem, 4vw, 1.5rem); font-weight: 500;
  transform: scale(.55); transition: transform 4s cubic-bezier(.45, .05, .55, .95);
  box-shadow: 0 0 0 18px rgba(143, 175, 154, .16), 0 0 60px rgba(143, 175, 154, .45);
  text-shadow: 0 1px 6px rgba(35, 72, 64, .25);
}
.bulle.inspire, .bulle.bloque { transform: scale(1); }
.bulle.expire { transform: scale(.55); }
.bulle.bloque { box-shadow: 0 0 0 26px rgba(143, 175, 154, .2), 0 0 80px rgba(143, 175, 154, .55); }
.consignes { display: flex; justify-content: center; gap: 10px; flex-wrap: wrap; margin-bottom: 26px; }
.consignes span { background: rgba(255, 255, 255, .7); border-radius: 999px; padding: 6px 16px; font-size: .92rem; color: var(--texte-doux); }
.consignes b { color: var(--vert); }

/* Questionnaire progressif */
.test-carte { max-width: 720px; margin-inline: auto; padding: clamp(24px, 5vw, 44px); }
.progression { display: flex; align-items: center; gap: 14px; margin-bottom: 26px; font-size: .9rem; color: var(--texte-leger); font-weight: 700; }
.progression .barre { flex: 1; height: 6px; background: var(--sable); border-radius: 999px; overflow: hidden; }
.progression .barre i { display: block; height: 100%; width: 25%; background: linear-gradient(90deg, var(--sauge), var(--vert)); border-radius: inherit; transition: width .6s cubic-bezier(.22, .61, .36, 1); }
.question p { font-family: var(--f-titre); font-size: clamp(1.25rem, 3vw, 1.55rem); font-weight: 500; color: var(--vert-fonce); line-height: 1.35; margin-bottom: 22px; }
.options { display: grid; gap: 10px; }
.options label {
  display: flex; align-items: center; gap: 14px; min-height: 56px;
  background: var(--creme); border: 1.5px solid var(--bordure); border-radius: 16px; padding: 14px 18px;
  cursor: pointer; font-weight: 600; transition: border-color var(--lent), background var(--lent), transform var(--lent);
}
.options label:hover { border-color: var(--sauge); background: var(--blanc); }
.options input { appearance: none; -webkit-appearance: none; width: 22px; height: 22px; border-radius: 50%; border: 2px solid #C9C0B2; margin: 0; flex: none; display: grid; place-items: center; transition: border-color .3s; }
.options input::after { content: ""; width: 10px; height: 10px; border-radius: 50%; background: var(--vert); transform: scale(0); transition: transform .3s; }
.options input:checked { border-color: var(--vert); }
.options input:checked::after { transform: scale(1); }
.options label:has(input:checked) { background: var(--sauge-pale); border-color: var(--vert); }
.nav-test { display: flex; justify-content: space-between; align-items: center; gap: 12px; margin-top: 28px; flex-wrap: wrap; }
.nav-test .btn[hidden] { display: none; }
.js .test-progressif .question { display: none; }
.js .test-progressif .question.active { display: block; animation: apparait .5s ease both; }
.test-note { display: flex; gap: 10px; align-items: flex-start; font-size: .92rem; color: var(--texte-leger); margin: 18px auto 0; max-width: 720px; }
#resultat-test { display: none; max-width: 720px; margin: 28px auto 0; scroll-margin-top: 100px; animation: apparait .6s ease both; }
#resultat-test .intro { max-width: none; margin-bottom: 0; }
@keyframes apparait { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }

/* Journal d'humeur */
.journal-carte { max-width: 820px; margin-inline: auto; padding: clamp(24px, 5vw, 44px); background: var(--blanc); }
.journal-carte .prive { display: inline-flex; align-items: center; gap: 8px; background: var(--sauge-pale); color: var(--vert); font-size: .88rem; font-weight: 700; padding: 6px 14px; border-radius: 999px; margin-bottom: 18px; }
.humeurs { display: grid; grid-template-columns: repeat(7, 1fr); gap: 8px; margin: 22px 0 18px; }
.humeurs button {
  display: flex; flex-direction: column; align-items: center; gap: 4px;
  font-size: 1.9rem; line-height: 1; background: var(--creme); border: 1.5px solid var(--bordure); border-radius: 16px;
  padding: 14px 4px 10px; cursor: pointer; font-family: inherit;
  transition: transform var(--lent), border-color var(--lent), background var(--lent);
}
.humeurs button::after { content: attr(title); font-size: .72rem; font-weight: 700; color: var(--texte-leger); line-height: 1.2; text-align: center; }
.humeurs button:hover { transform: translateY(-3px); border-color: var(--sauge); }
.humeurs button.choisi { border-color: var(--terra); background: var(--terra-pale); transform: translateY(-3px); }
.humeurs button.choisi::after { color: var(--terra); }
@media (max-width: 560px) { .humeurs { grid-template-columns: repeat(4, 1fr); } }
textarea, input[type=text] {
  width: 100%; font: inherit; padding: 16px 18px; border: 1.5px solid var(--bordure); border-radius: 16px;
  background: var(--creme); color: var(--texte); resize: vertical; transition: border-color var(--lent), background var(--lent);
}
textarea:focus { outline: none; border-color: var(--sauge); background: var(--blanc); }
.journal-liste { list-style: none; padding: 0; margin: 26px 0 0; display: grid; gap: 10px; }
.journal-liste li { background: var(--creme); border-radius: 16px; padding: 14px 18px; display: flex; gap: 14px; align-items: flex-start; animation: apparait .5s ease both; }
.journal-liste .emoji { font-size: 1.7rem; line-height: 1.2; }
.journal-liste small { color: var(--texte-leger); font-weight: 700; font-size: .82rem; }

/* ---------- Articles ---------- */
.grille-articles { display: grid; gap: 26px; grid-template-columns: repeat(2, 1fr); }
@media (max-width: 760px) { .grille-articles { grid-template-columns: 1fr; } }
.article-carte { padding: 0 !important; overflow: hidden; }
.article-carte .visuel { aspect-ratio: 16 / 10; overflow: hidden; background: var(--sable); }
.article-carte .visuel img { width: 100%; height: 100%; object-fit: cover; transition: transform .8s cubic-bezier(.22, .61, .36, 1); }
a.article-carte:hover .visuel img { transform: scale(1.04); }
.article-carte .corps { padding: 26px 28px 28px; display: flex; flex-direction: column; flex: 1; }
.article-carte h3 { font-size: clamp(1.2rem, 2.2vw, 1.4rem); }
.meta { display: flex; align-items: center; gap: 14px; flex-wrap: wrap; color: var(--texte-leger); font-size: .9rem; font-weight: 600; margin-bottom: 12px; }
.meta .temps { display: inline-flex; align-items: center; gap: 6px; }
.tag { display: inline-block; background: var(--terra-pale); color: #9A4B28; font-size: .76rem; font-weight: 800; letter-spacing: .06em; text-transform: uppercase; padding: 5px 12px; border-radius: 999px; }
.tag.vert { background: var(--sauge-pale); color: var(--vert); }
.tag.bleu { background: var(--bleu-pale); color: var(--bleu); }
.tag.ocre { background: #F6EBD3; color: #8C6212; }
.article-carte .btn { align-self: flex-start; margin-top: 20px; }

.article { background: var(--blanc); border-radius: 28px; border: 1px solid var(--bordure); margin: 0 auto 36px; max-width: 820px; overflow: hidden; scroll-margin-top: 100px; box-shadow: var(--ombre); }
.article > img { width: 100%; aspect-ratio: 16 / 7; object-fit: cover; }
.article .corps { padding: clamp(24px, 5vw, 52px); }
.article h2 { margin: 12px 0 10px; }
.article h3 { margin-top: 1.6em; }
.article ul { padding-left: 22px; }
.article li { margin-bottom: 8px; }
.article li::marker { color: var(--terra); }
.temoignage {
  position: relative; background: var(--sable); padding: 26px 28px 26px 60px; border-radius: 20px; margin: 26px 0;
  font-family: var(--f-titre); font-style: italic; font-size: 1.12rem; line-height: 1.55; color: var(--vert-fonce);
}
.temoignage::before { content: "“"; position: absolute; left: 20px; top: 8px; font-size: 3.6rem; color: var(--terra); opacity: .5; font-style: normal; }

/* ---------- À propos ---------- */
.pourquoi { display: grid; grid-template-columns: .9fr 1.1fr; gap: clamp(28px, 5vw, 64px); align-items: center; }
.pourquoi p { font-size: 1.1rem; color: var(--texte-doux); }
.pourquoi p.fort { font-family: var(--f-titre); font-size: clamp(1.3rem, 2.5vw, 1.6rem); color: var(--vert-fonce); line-height: 1.4; }
@media (max-width: 860px) { .pourquoi { grid-template-columns: 1fr; } }
.publics { display: flex; flex-wrap: wrap; gap: 10px; }
.publics span { display: inline-flex; align-items: center; gap: 8px; background: var(--blanc); border: 1px solid var(--bordure); border-radius: 999px; padding: 10px 18px; font-weight: 600; box-shadow: var(--ombre); }
.publics .ico { color: var(--terra); }
.limites { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
.limites > div { border-radius: var(--rayon); padding: 28px; }
.limites .oui { background: var(--sauge-pale); }
.limites .non { background: #F7F1EA; }
.limites h3 { display: flex; align-items: center; gap: 10px; }
.limites ul { margin: 0; padding-left: 20px; color: var(--texte-doux); }
.limites li { margin-bottom: 6px; }
@media (max-width: 760px) { .limites { grid-template-columns: 1fr; } }
.contact-carte { display: grid; grid-template-columns: auto 1fr; gap: 24px; align-items: center; }
@media (max-width: 560px) { .contact-carte { grid-template-columns: 1fr; } }

/* ---------- Pied de page ---------- */
.site-footer { background: var(--vert-fonce); color: #C9DBD1; padding: 64px 0 28px; font-size: .96rem; background-image: var(--motif); }
.site-footer a { color: #fff; text-decoration: none; }
.site-footer a:hover { color: var(--ocre); }
.footer-grid { display: grid; gap: 36px; grid-template-columns: 1.4fr 1fr 1fr; }
@media (max-width: 760px) { .footer-grid { grid-template-columns: 1fr; gap: 28px; } }
.site-footer h4 { color: #fff; margin: 0 0 14px; font-family: var(--f-titre); font-weight: 500; font-size: 1.15rem; }
.site-footer .logo-pied { display: flex; align-items: center; gap: 10px; margin-bottom: 12px; }
.site-footer .logo-pied svg { width: 40px; height: 40px; }
.site-footer .logo-pied b { font-family: var(--f-titre); font-weight: 500; font-size: 1.35rem; color: #fff; }
.site-footer .devise { font-family: var(--f-titre); font-style: italic; color: #fff; font-size: 1.1rem; }
.site-footer ul { list-style: none; padding: 0; margin: 0; }
.site-footer li { margin-bottom: 8px; }
.footer-bas { border-top: 1px solid rgba(255, 255, 255, .12); margin-top: 40px; padding-top: 22px; font-size: .86rem; color: #9DBAAC; }

/* ---------- Bouton d'aide flottant ---------- */
.aide-flottante {
  position: fixed; right: 22px; bottom: 22px; z-index: 40;
  display: inline-flex; align-items: center; gap: 10px;
  background: var(--blanc); color: var(--vert-fonce); text-decoration: none; font-weight: 700;
  padding: 10px 20px 10px 10px; border-radius: 999px; border: 1px solid var(--bordure);
  box-shadow: 0 10px 30px rgba(47, 93, 80, .16);
  opacity: 0; transform: translateY(16px); pointer-events: none;
  transition: opacity var(--lent), transform var(--lent), box-shadow var(--lent);
}
.aide-flottante .rond { width: 36px; height: 36px; border-radius: 50%; background: var(--terra); color: #fff; display: grid; place-items: center; font-size: 18px; }
.aide-flottante.visible { opacity: 1; transform: none; pointer-events: auto; }
.aide-flottante:hover { color: var(--vert-fonce); box-shadow: 0 14px 36px rgba(47, 93, 80, .24); transform: translateY(-2px); }
@media (max-width: 1020px) { .aide-flottante { display: none; } }

/* ---------- Apparition progressive ---------- */
.js .reveal { opacity: 0; transform: translateY(18px); transition: opacity .9s cubic-bezier(.22, .61, .36, 1), transform .9s cubic-bezier(.22, .61, .36, 1); }
.js .reveal.vu { opacity: 1; transform: none; }

/* ---------- Accessibilité ---------- */
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0, 0, 0, 0); border: 0; }
.lien-evitement { position: absolute; left: 12px; top: -60px; z-index: 100; background: var(--vert); color: #fff; padding: 10px 16px; border-radius: 10px; }
.lien-evitement:focus { top: 12px; color: #fff; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; }
  .js .reveal { opacity: 1; transform: none; transition: none; }
  .bulle { transition-duration: .01ms !important; }
}

/* ---------- Compléments ---------- */
.btn:disabled { opacity: .45; cursor: not-allowed; transform: none !important; box-shadow: none !important; }
.progression { display: none; }
.js .test-progressif .progression { display: flex; }
.pourquoi img { max-width: 480px; width: 100%; margin-inline: auto; }
.contact-carte h2 { margin-bottom: .3em; }
.contact-carte .btn { margin-right: 8px; }
.num-urgence a > span:not(.appel) { display: block; }
.num-urgence .appel .ico, .num-urgence .appel svg { width: 1em; height: 1em; }
/* Le conteneur injecté ne doit pas limiter l'en-tête collant */
#entete { display: contents; }